Ann graduated in May 2013 from the 200 hour Body Matrix Hatha and Vinyasa Flow Training with Victoria Haffer at the Ashram in Millis. Her other Yoga studies include Kidding Around Yoga (KAY), YogaFit Teacher Training Level One, YogaFit Props Workshop, Proprioceptive Neuromuscular Facilitation (PNF), Myofascial Release, Meridian Yoga, Yin Yoga Teacher Training Foundation Level 1, Designing Sequencing & Transforming Adjustments, Baron Baptiste 40 days to Personal Revolution and AFAA Practical Yoga Instructor Training. Her interest in Yoga started 12 years ago with Hot Power Yoga, Baptiste Power Vinyasa Yoga, and Kundalini Yoga.
Ann is a Enofic Ray, Jikiden Reiki and Crystal Healing practitioner. These treatments help clients feel centered, grounded and empowered. She enjoys helping her clients restore to a more harmonious and balanced flow of energy through the body through Reiki. Ann has also been teaching Spinning for 9 years as a certified Star 2 Level Spinning Instructor. She is CPR Certified and is an insured fitness instructor.
In addition she teaches Girl Power to elementary school girls. This program teaches young girls how to strengthen their self-esteem through exercise and educates them on how to make healthy life choices.
Ann has always been passionate about health and fitness her whole life. Along with the practice of yoga she enjoys Spinning, walking, scrapbooking, gardening, reading and spending time with her 2 daughters, her dog, family and friends.
Ann enjoys helping others find their inner strength with a supportive and inspiring heart! She implements both physical and mental wellness through her knowledge of Yoga and Reiki. Ann considers it an honor to share her practice with her students and is thankful for the wisdom and love received from all of her teachers.
Ann Masse instructs the following: